Resources & Reading
Books & Blog
A curated collection of books and resources I recommend to clients — and to anyone curious about the subconscious mind, hypnosis, and lasting personal change.
Recommended Reading
The Power of Your Subconscious Mind
by Dr. Joseph Murphy
A foundational text on how the subconscious shapes your reality — and how to reprogram it for the outcomes you want. A classic that pairs beautifully with hypnotherapy.
Acquire on AmazonTrance-Formations
by Richard Bandler & John Grinder
The definitive guide to the language patterns of hypnosis and NLP. Essential reading for anyone curious about the mechanics behind how hypnotic change actually works.
Acquire on AmazonMonsters and Magical Sticks
by Steven Heller, PhD
A witty, accessible deep-dive into everyday hypnosis — how we trance ourselves and each other constantly, and how to use that awareness intentionally.
Acquire on AmazonMan's Search for Meaning
by Viktor E. Frankl
A psychiatrist's account of finding purpose in the unimaginable. Not a hypnosis book, but a profound exploration of the mind's power to shape experience — and a frequent recommendation to clients.
Acquire on AmazonThe Nature of Personal Reality
by Jane Roberts
A channelled classic on how beliefs create experience. Deeply aligned with the hypnotic principle that your subconscious mind is always working to fulfill what it believes to be true.
Acquire on AmazonThink and Grow Rich
by Napoleon Hill
A timeless study of how focused thought and autosuggestion shape outcomes. The principles here are the same ones activated in every hypnotherapy session.
Acquire on AmazonThese are independent recommendations based on years of clinical practice. Links are provided for convenience; Inner Peace Hypnotherapy may earn a small commission on qualifying purchases.
From the Blog
Why One Session Is Often Enough
The subconscious mind already holds everything needed for change. Here's why a single, well-directed session can create shifts that months of talk therapy can't.
The 3 AM Mind: What's Really Happening
You fall asleep fine, then wake at 3 AM wide-eyed. Understanding the subconscious loop — and how to break it.
Hypnosis Isn't What You Think It Is
No swinging watches, no loss of control. Just a natural state of focused attention you enter every day. Here's the science.
Ready to Experience It Yourself?
Reading about change is one thing. Living it is another. Book a session and find out what one hour can do.
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